Judd Lienhard's 'Always Be An Athlete' 4-pack natural latex resistance bands. Includes carry bag.

• XL Heavy: 65-175lbs
• Heavy: 50-124lbs
• Medium: 30-70lbs
• Light: 15-35lbs
  
  

Resistance bands offer a versatile grip, extend cable range, and are easily portable, making them ideal for travel and enhancing workout functionality on the go. Resistance bands can be incorporated into any exercise to:

• Create resistance at different points in the range of motion
• Reduce strain at the most extended position
• Provide varying levels of resistance